Stretch your arms straight forward, parallel to the floor, and spread your scapulas wide across the back of your torso.This modified version of the eagle pose, performed either standing in mountain pose or sitting cross-legged, relieves upper-body tension without the difficulty level of the full pose. Try "eagle arms" when you feel a tension headache coming on. Stretch your hands out on the ground in front of you, palms facing down.This pose is designed to make you feel safe and relax you immediately. You can stay in this position for 5 to 15 minutes.Put your legs up onto the wall, letting the bottom of your legs press flat up against the wall.Get your butt as close to the wall as possible.
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Vassell is still working to get back into head coach Gregg Popovich's starting five after missing five games earlier in the year with an adductor strain, averaging an efficient 20.0 points, 3.2 threes, and 1.0 swipes in 26.8 minutes over his last five appearances from the bench. Collins is struggling with turnovers (2.8 per game) alongside the ultra-talented Victor Wembanyama in the Spurs frontcourt, but he's still averaging a solid 13.8 points, 6.0 rebounds, 3.9 assists, and 1.1 treys in 29.2 minutes over 19 games ahead of a tough draw against Minnesota's vaunted frontcourt. Includes full details on point guards, shooting guards, power forwards, small forwards and centers. Neither player missed last Friday's game against the New Orleans Pelicans with their respective injuries, so their designations on San Antonio's injury report come off as mere formalities after five days off. Explore the 2023-24 Houston Rockets NBA roster on ESPN. Find standings and the full 2023-24 season schedule. San Antonio Spurs center Zach Collins (thumb) and forward Devin Vassell (knee) are both listed as probable for Wednesday's game versus the Minnesota Timberwolves. 5th in Southwest Division Visit ESPN for San Antonio Spurs live scores, video highlights, and latest news. Record vs.Zach Collins, Devin Vassell Likely To Suit Up Wednesday The Spurs leading scorer during the season was Tim Duncan with 20.3 PPG. The rest of the way, the Spurs would limp home winning 9 of their last 17 as they held on to the Southwest Division by just 1 game with a 59-23 record. Just as it appeared the Spurs would cruise toward the playoffs, their season suddenly hit a bump in the road when Tim Duncan went down in a March 20 loss to the Detroit Pistons with a sprained ankle. The Spurs would be near the top in the Western Conference all season battling the Phoenix Suns for the best record in the NBA. The Spurs would stay hot through December as they established a 25-6 record entering the New Year. They would get off to a quick start, posting a 12-3 record in November. Regular season Overview Īfter their disappointing second round collapse to the Los Angeles Lakers, the Spurs looked to regain the NBA crown. Following the season, Glenn Robinson retired. In the Finals, the Spurs would win their third NBA championship, defeating the 2004 NBA champions, the Detroit Pistons, in a seven-game series. Includes full details on every single Spurs player. Includes full details on point guards, shooting guards, power forwards, small forwards and centers. The 2023-24 NBA Regular Season San Antonio Spurs team depth chart on ESPN. In the semifinals, they defeated the Seattle SuperSonics in six games, then upset the top-seeded Phoenix Suns, which featured regular season MVP Steve Nash, Amar'e Stoudemire and Shawn Marion in five games in the Western Conference Finals. Explore the 2023-24 Portland Trail Blazers NBA roster on ESPN. In the first round of the playoffs, the Spurs lost Game 1 at home to the Denver Nuggets 93–87, but would beat them in five games. This was Ginobili's first All-Star appearance. (At least we did finally get Wemby starting at center against the Bulls. Tim Duncan and Manu Ginobili were both voted to play in the 2005 NBA All-Star Game, which was hosted in Denver. Jones-Vassell-Johnson-Sochan-Wembanyama has still only played 16 minutes across seven games and has a net rating of 58.4. The Spurs finished first place in the Southwest Division, and second in the Western Conference with a 59–23 record. Late in the season, the team signed free agent forward Glenn Robinson. Director of Player Personnel ( San Antonio Spurs, 2010 to 2018. In February 2005, the Spurs traded longtime Spur Malik Rose and two draft choices to the New York Knicks for Jamison Brewer and center Nazr Mohammed. Basketball Operations Manager ( San Antonio Spurs, 2018 to 2019) George Felton. The Spurs got off to a solid start, winning 16 of their first 20 games, entering the New Year with a 25–6 record. During the offseason, the Spurs signed free agent Brent Barry. The 2004–05 season was the Spurs' 29th season in the National Basketball Association, the 32nd in San Antonio, and 38th season as a franchise. Software File Name: Boxy_SVG_4.0.3_MAS_HCiSO.dmg.Technical Details of Boxy SVG 2023 for macOS Offers chromium based rendering engine with CSS and SVG code inspector.Support for the integration of Google fonts that brings hundreds of free fonts.Allows you to saves files in SVG and SVGZ formats, export to PNG, WebP, and PDF.Offers a simple and straightforward interface with a comprehensive set of tools. Got an excellent ability to fulfill the needs of various digital artists.A proficient SVG editor for creating icons, banners, charts, illustrations, etc.On a short note, Boxy SVG is the best SVG editor for creating mind-blowing vector graphics. Boxy SVG provides configurable keyboard shortcuts and you can customize up to 100 commands on it. It offers support for the integration of Google fonts that brings hundreds of free fonts to your doorstep. With the help of its Clip art Library, you can have free access to stock vector arts. You may also like Vector Magic Desktop Edition v1.20 for Mac Downloadįurther, it allows you to save files in SVG and SVGZ formats, export them to PNG, WebP, PDF, JPG, and HTML5. The application offers extensive support for on-canvas editing of object geometry, paint, transform, and more. It offers a simple and straightforward interface with a comprehensive set of tools for producing high-quality vector graphics. It is considered an ideal choice for storing vector graphics like icons, banners, illustrations, and charts. What is the Latest Version of Boxy SVG?īoxy SVG is a modern, well-designed, and feature-packed SVG editor that helps you to create and edit icons, banners, charts, illustrations, and other similar content.System Requirements for Boxy SVG 3 for Mac.Technical Details of Boxy SVG 2023 for macOS. McGann did not provide details on how the AI-generated images were spread, but Mani, the mother of one of the girls, said she received a call from the school informing her nude pictures were created using the faces of some female students and then circulated among a group of friends on the social media app Snapchat. 20, Westfield High School spokesperson Mary Ann McGann said in a statement. The Westfield event took place this summer and was brought to the attention of the high school on Oct. The bill has languished for a few months, but there's a good chance it might pass, she said, especially with the spotlight that's been put on the issue because of Westfield. "We just had a feeling that an incident was going to happen," Corrado said. Kristin Corrado, a Republican who introduced the legislation earlier this year, said she decided to get involved after reading an article about people trying to evade revenge porn laws by using their former partner's image to generate deepfake porn. Some states, like California and Illinois, have only given victims the ability to sue perpetrators for damages in civil court, which New York and Minnesota also allow.Ī few other states are considering their own legislation, including New Jersey, where a bill is currently in the works to ban deepfake porn and impose penalties - either jail time, a fine or both - on those who spread it. Texas, Minnesota and New York passed legislation this year criminalizing nonconsensual deepfake porn, joining Virginia, Georgia and Hawaii who already had laws on the books. Several states have passed their own laws over the years to try to combat the problem, but they vary in scope. Mani is the parent of a 14-year-old New Jersey student victimized by an AI-generated deepfake image. Dorota Mani sits for an interview in her office in Jersey City, N.J. I would call it 'AI pandemic' at this point," Mani told CBS New York last month. In June, the FBI warned it was continuing to receive reports from victims, both minors and adults, whose photos or videos were used to create explicit content that was shared online. Researchers have been sounding the alarm this year on the explosion of AI-generated child sexual abuse material using depictions of real victims or virtual characters. The problem with deepfakes isn't new, but experts say it's getting worse as the technology to produce it becomes more available and easier to use. Add compatibility with only accelerometer and auto calibrate for drift for Android 6.0+.Bugfixes and performance improvements for Android 6.0 (or higher).New graphic user interface on beta version release.The last version implements the following new features: There will be frequent updates which you can grab from the link below. We recommend backing up the device on which the app will be installed before performing any installation of third-party apps not from the official app Store. It is still possible to install the app on devices not mentioned above, but we cannot guarantee its proper functioning. The table lists the minimum system requirements for running Yuzu emulator Android In order to run the application correctly, it is necessary to meet the minimum requirements given in the table below. With Yuzu, the boundaries between console and mobile gaming blur, offering enthusiasts a seamless and enjoyable experience wherever they choose to embark on their gaming adventures. Its impressive performance, intuitive interface, and ongoing advancements in emulation technology make it a top choice in the realm of Android emulation.Īs the gaming community eagerly anticipates future updates and improvements, Yuzu stands as a testament to the ever-expanding possibilities of gaming on the go. Yuzu emulator emerges as a game-changer for Android users seeking the thrill of Nintendo Switch gaming on their mobile devices. It is licensed under the GPLv2 (or any later version) refer to the license.txt file included. The Yuzu development team announced an update that included experimental features, and beta program is now open get it on the link below. It also offers a resolution rescaling feature that simulates docked, undocked and beyond-native resolutions. Yuzu uses a network service called Boxcat as a replacement for Nintendo’s BCAT dynamic content network. Originally, Yuzu only supported test programs and homebrew, but as of last update, a handful of games work without issue. Yuzu for Android OS only emulates a subset of Switch hardware and therefore most commercial games do not run at full speed or are not fully functional. The user-friendly interface and smooth performance make Yuzu a standout choice in the world of Android emulation.Īs technology advances, the Yuzu emulator continues to evolve, promising an immersive gaming experience for Android users craving the Nintendo Switch magic in the palm of their hands. This emulator, known for its reliability, opens up new possibilities for handheld gaming enthusiasts. With its seamless integration, gamers can experience their favorite Switch titles on the go. Yuzu emulator for Android brings the power of Nintendo Switch gaming to your mobile device. The Yuzu emulator for Android is made by the developers of the Nintendo 3DS emulator Citra, with significant code shared between the projects. It is written in C++ with portability in mind, with builds actively maintained for Windows, Linux, Android OS, MacOS and iOS. Yuzu emulator for Android is an experimental open-source project for the Nintendo Switch from the creators of Citra. To download XAMPP for Windows from Microsoft you have to click on that button that says “XAMPP for Windows”. Once you are on this page, you now have to locate the button that says XAMPP for Windows because this program is available for different operating systems. Then, a new tab will open in your browser with the official XAMPP site. To go to their official XAMPP site click on the following link. The first step you should do is download the XAMPP program from their website because on their site you can find the latest version of XAMPP, and it is always advisable to download XAMPP program from their website. Then, you will learn how to configure XAMPP so that it works correctly on your PC.īy following the instructions in this tutorial step by step, I am sure that you will have a working local server installed on your computer and ready for you to create your first web projects. In this tutorial, you will learn how to download XAMPP program from its website and then install it on your personal computer. As of this date, XAMPP is available for Microsoft Windows, GNU/Linux, Solaris, and Mac OS X. The program is distributed under the GNU license and acts as a free web server, easy to use, and capable of interpreting dynamic web pages. Starting with version 5.6.15, XAMPP changed the MySQL database to MariaDB, a GPL-licensed fork of MySQL. The name is actually an acronym: X (for any of the different operating systems), Apache, MariaDB /MySQL, HP, Perl. XAMPP is a free desktop software package, consisting mainly of the MySQL database management system, the Apache web server, and interpreters for PHP and Perl scripting languages. It’s the reason why we are recommending this college basketball bet. Based on our in-depth research, we calculate the actual probability to be closer to 60%. Over 128 ProbabilityĪccording to the sportsbooks, our pick has a 52.4% chance of winning. If you want to go Over on the Total market at bigger odds, then you can combine this pick with other selections on the Bet Builder market until you’re happy with the price. Therefore, we’re going Over the total line and expect a payout at 1.91. These teams are capable of scoring more than 128 points in this NCAAB contest. The 128 line has been covered in 20 of the last 31 MTSU games this season.The 128 line has been covered in 7 of the last 10 MTSU games.The 128 line has been covered in the last 2 Charlotte games this season.The 128 line has been covered in 12 of the last 20 Charlotte games on the road.UNC Charlotte 49ers Mens Basketball is on Facebook. The total has gone OVER in 8 of Charlottes last 11 games against an opponent in the East Division division. Charlotte are 0-6 ATS in their last 6 games when playing on the road against Middle Tennessee. Charlotte are 4-1 ATS in their last 5 games on the road. The 128 line has been covered in 3 of the last 5 Charlotte games. Middle Tennessee State Univ Blue Raiders Mens Basketball vs. Charlotte are 3-12 SU in their last 15 games against Middle Tennessee. Sports betting is available in a growing number of states, including Kentucky, and some of the best platforms in the country are offering bets on your favorite sports, including.Our college basketball experts also take a data-led approach, with the key numbers proving useful. Combined with the latest form, this helps us secure the best value. In the past 10 H2H meetings, Middle Tennessee have won seven. The last encounter between Middle Tennessee and Charlotte saw the former win. Middle Tennessee Blue Raiders lost on the road in their last game. Last Games & H2HĬharlotte 49ers lost their previous game, being beaten at home to UAB Blazers 93-91. MTSU is scoring 70.4 points per game, while allowing 67.8 ppg, and shooting 45.5 from the floor. The Blue Raiders fell victim to the Texas-Two Step and fell to the Miners by twelve points, 77-65. We think the line is too generous and we’re expecting the final total to be higher at 1.91. Middle Tennessee moved to 18-13 after losing to UTEP in El Paso. Let’s go for Over 128 when Middle Tenn face Charlotte. Charlotte and Middle Tenn to Play Out High-Scoring Game CBD might also help ease anxiety among patients who are waiting for their dentist appointments. Moreover, CBD might be useful for patients recovering from minor dental operations. Though more research is needed to pinpoint the extent of CBD side effects, the report is suggesting that it may be useful for treatment in dentistry.ĬBD may be helpful in easing painful teeth because it may have anti-inflammatory properties. Īccording to this study, CBD may be more effective in removing side dental plaque compared to other oral health products. Meanwhile, a 2020 article in a medical journal published by the National Center for Biotechnology Information: National Library of Medicine - National Institutes of Health (NCBI NLM NIH gov) indicates that CBD oil benefits have the potential for improving dental health. 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I’d never seen a pack string in person, but always known what the iconic image was before me. “When I was 16 I was hiking from West to East across the Sierras and near the end of the trip between Big Whitney Meadows and Horseshoe Meadows I looked up and saw a packer leading a short string of mules,” says Eyer. On a backpacking trip during his teens, he came across a team of mules and was immediately hooked. Raised in California, Eyer was attracted to the outdoors. It’s typically an 18-hour day.”Ĭhris knew at a young age that he wanted to pack mules. Then I ride somewhere between 10 and 20 miles. They have to all be wrapped and then slung onto the backs of mules. “For example, if I’m bumping hay into a wilderness cabin, I’m matying (the canvas wrap we put on loads) 18 bales of hay weighing 95 pounds each. “People have no idea how much work packing a full string is,” says Eyer. He is a ‘contract packer’ and operates for several organizations, moving everything from building supplies and hay to boats and people. Needless to say, Eyer loads his S&W with 44 Magnum bear rounds and never leaves home without it.Ĭhris primarily operates in the Bob Marshall Wilderness, which is essentially on the doorstep of his home ranch. The challenge is I have at least nine mules with me, and if they get hit with the spray it will make a bad problem a whole lot worse.” Many naturalists, or conservationists, believe that bear spray is preferable. “Bear spray has a higher success rate against any bear attack. “There have been a few encounters where I have drawn my gun at the ready but never had to fire.’ “We encounter many bears on the trail, anywhere from a few feet away to spotting them half a mile,” says Eyer. The risk of injury to his crew is low on any typical day, but they are not the only animals he is concerned about. Chris is then faced with the difficult task to put down one of his beloved mules. If a mule gets injured and cannot make it home, the Smith & Wesson makes its appearance. They have a hybrid vitality (half horse and half donkey) that makes them heartier and less prone to health problems.” Even still, this doesn’t mean all his stock travels without injury. “They have wider set eyes that increase their field of vision making them more sure-footed. Flatter backs help them carry loads in a more stable manner than horses,” say Eyer. Nine mules in a row are called a ‘full string.’ Chris runs a crew of about nine mules and rides a horse to lead. All returns requests must be made through eBay.The trails are dangerous, and the journey long, for Chris and his crew. If you would like a boot built to your specifications, you may contact us direct to place a custom order. No exchanges or modifications can be made to boots sold on eBay as they are sold as is. We will be happy to return any unworn and unscuffed item for a refund of the item's purchase price. International buyers are responsible for all custom fees. Combined shipping is based on the actual weight and size package needed to ship your items. For extra laces, boot oil or other accessories visit We will combine shipping cost on multiple wins if applicable. California and Washington residents must add state destination sales tax to their purchase. This boot was made in the USA, at the Spokane Washington factory. The boot is new in the box with a full warranty. The boot includes nylon and leather laces. By eliminating synthetic materials and fillers, White's all-leather construction enables worn-out boots to be returned to like-new condition for a moderate cost. Another remarkable advantage for investing in White's Boots is that they are rebuildable for years of service. From ranchers and outfitters to mechanics and construction workers, demanding occupations depend on White's Packers for comfort and durability. Original Packer LAST: 690 LEATHER: Brown PULL LOOPS: Yes LEATHER LINER: No LACE DESIGN: Standard TOE BOX: No HARDWARE: Brass HEIGHT: 10 TOP: Standard HEEL: Standard SOLE: Leather SIZE: 11 1/2 WIDTH: EE EXTRA: INTERNAL MEASUREMENT IS APPROXIMATELY 11 1/2 INCHES FROM HEEL TO TOE Workers in various industries have discovered the remarkable qualities of the White's high Packer arch, and made it a vital part of their tools of the trade. Item: 312276497380 White's Boots Original Packer Brown 10" top size 11 1/2 EE. Additionally, our spinoff pod MIDNIGHT RUN-THROUGH, co-hosted by Blake Howard, is premiering shortly & you'll also find it here, so get psyched!Priscilla's Bio: One of the brightest & most popular lights of Film Twitter, Priscilla Page writes about cars, movies, and cars in movies, focusing mostly on your dad's favorites: actioners, thrillers, westerns, etc. It's a true pleasure to highlight gifted pals on the podcast, particularly as we begin to wrap up 2023, & Watch With Jen will return once more in December with a final S4 episode featuring the awesome Sean Burns on Robert Altman. (I'd heard a couple of these from Donal in the past & they're the best!) Originally released by Blake Howard in his One Heat Minute Productions pod spinoff "Rum & Rant" which has since been dubbed "Roast & Rant," I'm thrilled to include these stories with you at the tail end of the episode as a way to honor the late great John Frankenheimer's legacy.The best way to de-stress as you prep for the holidays, cinephiles will adore this one. Blake Howard - hooked me up with some amazing audio he recorded in 2021 with incredible actor & dear friend Donal Logue where Donal shared some heartfelt & hilarious memories of working with Frankenheimer on the holiday actioner REINDEER GAMES. Going on a few memorable tangents about Steve McQueen, James Garner, zen & the art of racecar driving, David Mamet, Robert De Niro, & how obsession with continuity is stupid, this episode serves up plenty of laughter & stories, though none are greater than the ones shared in the last section of the podcast by two of my other awesome friends.My wonderful honorary kid brother from Oz - Mr. Needing to check that explicit language box almost immediately, as one does with Frankenheimer, we celebrate the man, the mythos, & the master of automotive action in the films GRAND PRIX & RONIN. Joining me for another chat-a-thon is one of my wisest & wittiest besties, Priscilla Page, who tackles the legendary, iconoclastic 20th-century filmmaker John Frankenheimer with me in her rollicking, rowdy, & incredibly articulate return. My holiday gift to you is the early upload of what is easily one of the five funniest episodes of Watch With Jen that I've released so far. |
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